I pride myself on trying to be full of self-love and constantly wanting to improve but the truth is, just like everyone else I slip up all the time. I drink way too much coffee and I eat chocolate like it is going out of style, which, side note, I heard might actually be true which breaks my heart ... READ the POST
Five Tips to Achieve Your Fitness Resolutions
We’d love to say the word resolution and all of that promises we’ve made for 2018. However, it can be oftentimes over-the-top and unrealistic, especially if it’s about eating healthy and getting fit. That’s why we’ve sought the help of Dietitian-Nutritionist Cheshire Que to share strategies that ... READ the POST
Shop Quality Wigs at Black Hairspray | NanayKikay.com
What is Black Hair Spray? Disclaimer: This is a sponsored post. All opinions are mine. Black Hair Spray is a leading beauty e-commerce company that offers a wide range of wigs and hair care products. They have clients ranging from professional stylists, beauticians, and working mothers as ... READ the POST
Why Some People are more Creative than Others
New study reveals why some people are more creative than others The question has long eluded researchers. agsandrew/Shutterstock.com Roger Beaty, Harvard University Creativity is often defined as the ability to come up with new and useful ... READ the POST
That’s a wrap for 2017!
I must say, 2017 was my year! 2016 was full of downs and I am thankful for all the things I learned from that year! 2017 gave me the avenue to truly know and do what I love doing and feel really passionate about which is motherhood and women empowerment. Just as the main mission of this blog ... READ the POST
Why Social Media can Be BAD for your Mental Health
Social media can be bad for youth mental health, but there are ways it can help Studies have found scrolling through Instagram is linked with increased depression. ANDRIK LANGFIELD PETRIDES/Unsplash, CC BY-SA Jo Robinson, University of Melbourne; ... READ the POST
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