Going to the doctors is something that as an adult we don’t often do unless we have a chronic illness to deal with such as asthma or allergies. It is …
Breath Easy! Get Rid avoid COPD
Had a very gloomy start of November this year as my aunt got this pulmonary disease due to smoking. Although, I know there is more to it than just that, …
Fun Run Friday: My first ever Run!
Hi Momsies! Today is my post for tomorrow. ^_^. An advanced post this is! Anyways, I will be incorporating my running documentation here in my blog. and i hope I …
Running is it! Top Excuses Not to Run – And How to Beat Them
How to stay motivated to run By Christine Luff, About.com Guide Sometimes we have the best intentions to run, but something gets in the way. Often it’s our busy schedules or …
It’s Pink October!
Hi Mommsies!! Did you know? that the month of October has been made the official world-wide Breast Cancer Awareness Month since 1985. Its aim was to promote Mammograms as a …
Detoxify!
Been having a lot of work lately. How ya doin momsies? I hope you’re doin great today. Lately, I am into having a prob with my digestion. I am a …
Fitness Pursuit: Tryin’ to get rid of Rice
Been wanting to lose some weight for quite some time now. I’ve gained maybe 5-10 lbs (from a 120+ to 130+ lbs) after I gave birth last 2012. Mind you, …
My New Pair of Eyeglasses
Finally got myself a new pair of glasses for the third time. I was really bragging about my eyes for a few weeks already. My eyes are going nuts and …
Amazing Moringga!
Health benefits of Malunggay Leaves Living in a highly modernized community, man has tend to develop and incorporate old herbal medicines into modern ways.Lots of medicinal benefits have been discovered …